"We need to stop just pulling people out of the river. We need to go upstream and find out why they are falling in"

– Desmund Tutu

PROGRAM HIGHLIGHT

HEAL*ARIOUS

HEAL*ARIOUS is a 501 (c)(3) non-profit that provides a powerful and innovative approach using a unique blend of comedy and cognitive behavior theory to deliver no-cost mental health programming to Veterans and First Responders.

Why we are passionate about what we do

WORKSHOP SPOTLIGHT

We are Partnering with The Hero Comedy Tour

Our "Why"

After losing several comrades to suicide, Founder, LTC (Retired) Robin Johnson was driven by grief and frustration that more wasn’t being done to address this crisis. In her search for a solution, she turned to her own skills and experiences to create change. As she worked to develop an innovative approach to complement traditional suicide prevention methods, an epiphany struck: We know how to respond when someone is choking — because we can see it happening. But when our minds are overwhelmed with negative thoughts, there’s no clear way to intervene. There is no “Heimlich maneuver” for the brain.
This insight led her to a groundbreaking belief: Laughter, as an accessible and powerful tool, could serve as a kind of mental Heimlich maneuver, helping to clear negative thoughts and prevent the escalation of suicidal ideation. With this vision, she founded HEAL*ARIOUS, a unique initiative focused on using humor to support mental wellness and prevent suicide.

The Science Behind Why Humor Works

UNLOCKING THE MAGIC
Laughter has long been recognized as a powerful tool in therapy, harnessing the remarkable ability to uplift and heal. Humor provides a fresh perspective, allowing individuals to reframe their experiences and find new meaning in their struggles. Moreover, shared laughter creates a sense of connection and social support, fostering a safe and inclusive therapeutic environment. Through its unique blend of joy, relief, and connection, comedy serves as a transformative force, promoting resilience, perspective, and emotional healing in the journey toward mental well-being.

6,000

veterans, corporate leaders, and professional athletes to date

6,000

veterans, corporate leaders, and professional athletes to date

6,000

veterans, corporate leaders, and professional athletes to date
Robin Phoenix Johnson Photo

ROBIN JOHNSON

FOUNDER/EXECUTIVE DIRECTOR

After more than 20 years of military service including five deployments to Afghanistan and Iraq, Lieutenant Colonel Robin Johnson, U.S. Army (Retired) discovered her new mission in improving people, organizations, and communities with humor. She blends her military leadership experience with expertise in the applied & therapeutic use of humor to help people improve both in health and business.

  • Hoover Institution Veteran Fellow at Stanford University
  • Lecturer, Stanford Medical School
  • Certified Humor Professional by the Association for Applied & Therapeutic Humor
  • Faculty at Thayer Leadership (West Point)
  • TEDx Speaker
  • World-wide touring comedian
  • Faculty, Institute for Defense & Business (at Duke University)

What People are Saying

THANK YOU TO OUR SPONSORS

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THANK YOU TO OUR PARTNERS

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Come What May

We’re honored to announce a partnership between Come What May and HEAL*ARIOUS, celebrating the enduring legacy of Ralphie May. This collaboration brings together storytelling and healing through laughter—two things Ralphie championed throughout his life. Together, we aim to carry forward his spirit of honesty, humor, and connection.

Adam Sawyer, LTC, U.S Army (Retired)

Adam Sawyer is a retired Lieutenant Colonel in the U.S. Army with over 24 years of service. He commanded at all levels culminating with battalion command in the 101st Airborne Division at Fort Campbell, Kentucky. He has extensive experience in leader development to include managing leadership development programs for seven years at the U.S. Military Academy, West Point, NY. ​ Adam’s previous assignments include the Joint Staff at the Pentagon where he advised senior leaders on the deployment of forces and resources in support of Department of Defense requirements across the globe. He has spent a total of 24 months on combat deployments to both Iraq and Afghanistan where he commanded units in some of the most difficult areas and missions.​  A graduate of West Point in 2000 with a BS in History, he also holds an MA in Organizational Psychology and Leader Development from Columbia University.  Adam is also a graduate of the U.S. Army Ranger School.

Prof. Frank Chindamo Photo

Prof. Frank Chindamo

Frank began his media career in comedy writing and production at SNL, and as an assistant on Ghostbusters. He’s won 30+ awards for writing/producing comedy videos for HBO, Showtime, CBS, PBS, Comedy Central and more. He launched the world’s first mobile comedy channel, featured on the front pages of Forbes, the LA Times, and in the Wall Street Journal and the NY Times. Former Adjunct Professor in Web Video at USC, UCLA and Chapman University. Certified Humor Professional through the Association of Applied and Therapeutic Humor.

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